Relationships: Building Healthy Connections
Setting Boundaries in Relationships Healthy relationships are one of the most important parts of life. Whether it's with family, friends, or colleagues, the quality of our connections shapes how we feel and who we become. But here's the truth: not every relationship should look the same. For example, you may have two close friends, but the dynamic with each one is different. The same goes for work colleagues or family members. This is natural each person has a unique personality and energy. That doesn't mean you have to adapt to everyone or become a people pleaser. Instead, it's about being smart in how you approach relationships while staying true to yourself. And that's where setting boundaries in relationships becomes essential. What Does Setting Boundaries Mean ? Boundaries are the personal limits you set to protect your time, energy, emotions, and values. They communicate what is acceptable and what is not in your relationships. Boundaries can be: • Physical...